Healthy eating is a fundamental part of an individual’s well-being
People often discuss “health” without even dwelling on mental one. Acquaintances ask eachother “How are you?” but seldom the answer that comes up is psychologically
People often discuss “health” without even dwelling on mental one. Acquaintances ask eachother “How are you?” but seldom the answer that comes up is psychologically
Not only doctors, coaches, personal trainers and famous sportsmen advise and invite everyone to practice sport; by now it is known to anyone that moving
On behalf of the Erasmus+ project “Health is Wealth” from the 5th to the 11th of January 2023 the third Learning Teaching Training (LTT) event
After a productive year of the Erasmus+ project Health is Wealth, the consortium of 4 partners from Italy (JUMP), Slovakia (EDU4U), Romania (Masterpeace) and Martinique
Calisthenics is a sport where we learn complex movements, our bodybecomes stronger and more toned, thus allowing us to position our bodyin particular poses, the
You know the feeling of turning off the alarm in the morning and saying “give another 5 minutes and I’ll get out of bed”? Or
An increasingly common problem that has been gaining ground in recent decades is the lack ofphysical and mental well-being.The cause of this lack can be
A healthy diet is essential for physical health, mental well-being and emotional stability. Among the many benefits of eating healthy are: The mood improvement The
Basketball was born in the USA in 1891, by the Canadian PE teacher James Naismith. The game became part of the Olympic disciplines in the