After a productive year of the Erasmus+ project Health is Wealth, the consortium of 4 partners from Italy (JUMP), Slovakia (EDU4U), Romania (Masterpeace) and Martinique (High on Life) continues to promote education about the benefits of a healthy lifestyle through meditation, healthy eating, physical activity and mental health awareness.
The learning process that involved young people in the target group 14- 19 years old started in April-May 2022 when the project connected people with nature to build appreciation of its healing sounds. The result was The power of nature, a collection of sounds presented during the mobility in Martinique.
In September during the mobility in Soverato, the participants focused on eating more healthily and being conscious about the influence of food on our physical and mental well-being by presenting Let’s eat for the health of it, a booklet of recipes of healthy diet from Italian, French, Romanian and Slovakian cuisine.
A new stage is now underway and the participants, in preparation to the next mobility, worked to the third intellectual output that is Half an hour to stay fit, useful tips on how to exercise at home covering half an hour of training each day.
The results will be presented during the Learning and Training Mobility (LTT) that will take place in Slovakia from 5/01 to 11/01/23. It will be another milestone of the Health is Wealth project and a great opportunity for the participants to explore the benefits of sport and develop key competences for their future. Let’s go!
Written by Francesca Politi – JUMP Team