
Monk Mode: how to take back control over your life
“Your brain is the most powerful weapon on Earth. Your brain is the only thing you have, it’s the only resource you can use anytime,
“Your brain is the most powerful weapon on Earth. Your brain is the only thing you have, it’s the only resource you can use anytime,
he relationship between man and nature has changed over the years, in fact, in ancient times nature was respected so much that it was venerated
The JUMP Team is ready to fly to Slovakia in January 2023 for the 2nd Learning and Training Mobility (LTT) organized by the partner EDU4YOU
Nature is good for you. Not only because it encourages physical activity, but because it reduces stress, improves health, increases happiness. Sport in the green
Sports. There are those who practice it for fun, those who practice it out of necessity, and those who,while not practicing it, follow it with
“Mens sana in corpore sano”, that means “healthy mind in an healthy body”, refers to the close relationship that must exist between mental and physical
Sport is considered one of the most important wheels for the development of life among young people, it plays a very important role in training,
Over the past few years we hear everywhere – social media, articles, newspaper- and from everyone – psychologists, celebrities and even normal people- the term
Mental health is the new wealth. Nowadays there are more and more people struggling with anxiety, depression, high levels of stress and uncertainty about the