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On behalf of the Erasmus+ project “Health is Wealth” from the 5th to the 11th of January 2023 the third Learning Teaching Training (LTT) event

After a productive year of the Erasmus+ project Health is Wealth, the consortium of 4 partners from Italy (JUMP), Slovakia (EDU4U), Romania (Masterpeace) and Martinique

Calisthenics is a sport where we learn complex movements, our bodybecomes stronger and more toned, thus allowing us to position our bodyin particular poses, the

You know the feeling of turning off the alarm in the morning and saying “give another 5 minutes and I’ll get out of bed”? Or

An increasingly common problem that has been gaining ground in recent decades is the lack ofphysical and mental well-being.The cause of this lack can be

A healthy diet is essential for physical health, mental well-being and emotional stability. Among the many benefits of eating healthy are: The mood improvement  The

Basketball was born in the USA in 1891, by the Canadian PE teacher James Naismith. The game became part of the Olympic disciplines in the

“Your brain is the most powerful weapon on Earth. Your brain is the only thing you have, it’s the only resource you can use anytime,

he relationship between man and nature has changed over the years, in fact, in ancient times nature was respected so much that it was venerated